Gym Aerobics Fitness Club
435,A/1 block, Shahdara,New Delhi,India, 110032
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Functional training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
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Monday
06:00AM - 02:00PM
04:00PM - 10:00PM
Tuesday
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