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4.7K+
Views
- Nerul : Plot No.109,Sector-27 block, Nerul,Navi Mumbai,India , 400706
- Annual Fee Range:15k-20k
- Activities:
Functional training
Aerobics
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
YogaAerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.
Martial artsYoga
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Cardio trainingMartial arts
Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical health and fitness, entertainment, as well as mental, physical, and spiritual development.
Body conditioningCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Fitness bootcampBody conditioning
Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets
Strength trainingFitness bootcamp
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and endurance. Boot camp workouts also attract many people because they: Offer a more challenging and varied workout. Require little or no special equipment.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 Day Free Trial
4K+
Views
- New Panvel : plot no.176,Sector 10 block, New Panvel,Navi Mumbai,India , 410206
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Cardio training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer :
3.6K+
Views
- Airoli : Sector 4,Row House No D-38 block, Airoli,Navi Mumbai,India , 400708
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Aerobics
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
YogaAerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.
Cardio trainingYoga
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
PilatesCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Body conditioningPilates
a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness. It is similar to yoga but emphasizes your body's core — the abdomen, obliques, lower back, inner and outer thigh, butt, and so on.
Strength trainingBody conditioning
Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 day free trial
3.8K+
Views
- Cbd Belapur : 403,Palm Beach Road Sector 15 block, Cbd Belapur,Navi Mumbai,India , 400614
- Annual Fee Range:10k-15k
- Activities:
Functional training
Cardio training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 Day Free Trial
4.2K+
Views
- Airoli : Akshar Society,Sector4 block, Airoli,Navi Mumbai,India , 400708
- Annual Fee Range:10k-15k
- Activities:
Functional training
Aerobics
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
YogaAerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.
Cardio trainingYoga
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 Day Free Trial
3.6K+
Views
- Kharghar Sector 20 : Plot no. 11 A,Bhoomi Zarna Residency block, Kharghar Sector 20,Navi Mumbai,India , 410210
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Aerobics
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
YogaAerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.
Cardio trainingYoga
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 day free trial
4.1K+
Views
- Kalamboli : Plot No 5,Sector 5 block, Kalamboli,Navi Mumbai,India , 410218
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Cardio training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Body conditioningCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Fitness bootcampBody conditioning
Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets
Strength trainingFitness bootcamp
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and endurance. Boot camp workouts also attract many people because they: Offer a more challenging and varied workout. Require little or no special equipment.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 day free trial
4.8K+
Views
- Kharghar : Plot No A 22,Sector No 12 block, Kharghar,Navi Mumbai,India , 410210
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Cardio training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 2 Day Free Trial
3.8K+
Views
- Nerul : Plot No 673,Sector No 1 block, Nerul,Navi Mumbai,India , 400706
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Strength training
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer :
4.2K+
Views
- Kamothe : 66, 67, 71, 72,Moreshwar Complex block, Kamothe,Navi Mumbai,India , 410206
- Annual Fee Range:Less Than 10k
- Activities:
Functional training
Yoga
Functional training
Functional training is a classification of exercise which involves training the body for the activities performed in daily life. Functional training, if performed correctly, will lead to better joint mobility and stability, as well as more efficient motor patterns. Improving these factors decreases the potential for an injury sustained during an athletic endeavor. performance in a sport
Cardio trainingYoga
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Strength trainingCardio training
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body.
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
- Special Offer : 1 day free trial
